Anvil or Hammer


Kept it honest

Posted in Kettlebells by Mike on February 13, 2007

I was right, they closed the Uni.

I had all kinds of muscles whining at me but I brought in one very cold kettle bell and got down to the business at hand 5 minutes, 24K, a mere 80 reps. I lost track of how many sets I did. It was either 80 or 100 but based on a lot of things I’m pretty confident it was 80. That’s just plain not good enough. I’m gonna have to shape that up a bit, notmuch time left and I know I can do 100. It doesn’t help that my weekends are filling up fast too. Training time is slipping away.

Went out for a walk but it started to sleet on me so I came back and shoveled the walk instead.

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