Anvil or Hammer


Posted in Rest and Recovery by Mike on December 9, 2006

Went for a deep tissue massage today. I felt much better afterward. We’ll see how I feel tomorrow. They suggested I take a bath with 8 lbs of epsoms salts. Seems like a lot but I suppose I’ll give it a shot. I was a little 150lbs woman. She had to bust out a “T bar” to apply enough pressure to me. She ended up kneeling on my back at points to apply enough pressure. She worked over all kinds of pressure points. Some of the ones in m right arm would cause my left hand to hurt, I have no idea why. she ht some points on my left hamstring that hurt all the way around to my knee, but it all felt much better afterward.

I had forgottern how weird what I do is, it took several tries to explain to her about pulling a tire for exercise. She helped me a bit with a couple of my yoga poses. It was definitely something i would like to do again, maybe in a month.

Other things, lemme see.
I saw Mr. No PRs since 24. He is resigned to his fate. I tried to talk to him about it. He is convinced and really doesn’t want to hear otherwise.

dunno, I had more bu have since forgotten it…it saves something for next time I guess.

5 Responses to 'Massage'

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  1. Kris said,

    “I was a little 150lbs woman”?! Am starting to wonder whether massage is good for you… 😉

    About Mr. No PRs since 24: you did well trying to help him out of his grotto, but if he doesn’t want to see daylight then… On the positive side, a little sub-PR light pumping beats being a cough potato.

  2. Kris said,

    …which puts him in the company of about 678 other cough potatoes… guess that’s better than being the real deal couch potato of which there seems to be 1,230,000. 😉

  3. Mike said,

    you tease me about I instead of It and then use cough instead of couch? I don’t know man :-D. Mr NoPrs is convinced of his place in the gym so I’l let him be but. If nothing else, it is to his credit that he has continued to train since then.

  4. Kris said,

    Got what I deserved there sans the whipping. Still, yours was a lot funnier. 😀

  5. Mike said,

    lol, fair enough. If I was a 150lb girl, I proably be my wife. I have no idea what that would make her, but hijinx would ensue.

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