Close to the ground
Went to the gym yesterday, no chance to get on top rope so I hit thebouldering area again. That went really well. I got sone problems I hadn’t gotten before. Tried some new ones as well. I spent a fair amount of time on the walls upstairs trying to do traverses for my own sake.
Running was sprints for last night, on the soccer field, each segment is half a length:
jog, sprint
jog, sprint
jog, sprint, sprint, jog
jog, sprint, jog, sprint
jog, sprint
I had planned going a little longer but my left hamstring was tightening up pretty bad.
on October 14, 2006 on 9:38 am
Any chance you could post a couple pictures of your climbing gym?
on October 14, 2006 on 12:59 pm
sure thing, thought i might find them online but I can’t. I’ll take a camera next time.