Down in the park with a friend called five….

Gary Numan

So I lied, I didn’t make the climbing gym last night. I just marked it off for the week and went on. I did get yoga in yesterday.

Today

• Walk with the tire around the soccer field
• Jog with the tire around the soccer field
• Bear hug 100lbs around the soccer field, one set down
• Jog with the tire around the soccer field. I was gonna stop halfway and walk but the little kids playing soccer thought it was the coolest thing ever that I was jogging with a tire and you can’t stop when you have fans.
• One shoulder walk 100lbs around the field, one set down to switch at halfway
• Walk the tire around the soccer field
• Back carry 150lb around the soccer field, this was the best clean to the back I have ever done with this weight, it totally cleared my head without touching it
• Jog with the tire around the soccer field, by this point my jog was so slow, Laura could just barely not keep up at a fast walk.

Laura is making a nice quiche for dinner
tomorrow is the rock gym
“….I was in a car crash or was it a war
I have never been quite the same…..”