Anvil or Hammer


Posted in Strongman by Mike on August 20, 2006

Yoga this morning.

Strongman this after noon, tennis after


135 roughly 15 yards and back
206 15yrd, drop, back
28X(something over 280 but within 10 lbs) returned 15yrds, six drops. Rolled it on my foot once. Seems to be ok.

1, rest, 1, rest, 2, rest, 3, rest, 4, rest

did some other axle deadlifts and bottom up squat, just screwing around, helped push Dan’s truck a bit.

Tomorrow, dunno, depends on the foot. I was considering climbing, may just take it off. Hoping to kettlebell with Dan again on Wednesday.