Anvil or Hammer


Not Strong

Posted in Uncategorized by Mike on July 17, 2006

Missed strongman yesterday, don’t ask. I’m disappointed.

Did yoga this morning. Stayed through the entire thing. Towards the end I think I was actually getting into it. I enjoyed the whole thing but the last fifteen minutes or so, I was actually focused on it. I can’t really claim to be successfully completing the workout as I have to take a rest occasionally and some of the poses, I just can’t do. I have little to no trunk rotation ability. I’m just gonna keep working it. I’m gonna keep working the same workout until I can’t stand it, then I’ll try workout two and then I’ll go bac to workout one.

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