A Real Steel
Taking the day off from lifting.
My rear delts are sore from playing with my kettlebell. It really gave thema full workout.
I decided that since I wasn’t going to the gym I would do a little bending. It has been like five days or so.
3/16 8″ Bent
3/16 6″ Bent
1/4 8″ Bent
1/4 7 1/4″ Bent
1/4 7″ Fail*
1/4 6 1/2″ Bent PR
5/16 10″ Fail**
So as you can see it was actually a pretty decent bending day. I opened with a few easy ones, I played with my technique a little. Since I use bolt cutters to cut my steel the ends have nasty edges on them. I don’t use much leather at all to wrap my steel. I have found I am wearing holes in my leather very quickly. The point is, don’t use bolt cutter and use something better than the backs of old worn out leather gloves.
* This was interesting for me. You can see that I bent pieces longer and shorter than this one. Everyone would say well, steel varies and I say so it does. This is most interesting because out of th 1/4 diameter steel this is the only piece bent today not from Home Depot. This was a piece given to me by Luke. He buys his steel from a real steel supplier. The lesson, Home Depot sells cheap steel.
**This is Hot Rolled Steel. I bent a long piece of this with luke three weeks ago. It gao that distinctive fat bottomed U shape of HRS. I have no idea how long that piece was but as of right now I can not bend this piece for the life of me.