Big Steve’s Blog

Just rereading Steves blog and goals. I’ve seen his website and itis very cool. I think the big man has discovered something here. I’m sure he’s not the first, but I can be a little slow sometimes.
That man has found the erfect cardio. Lift weights, intensly for three hours. You will be working thousands of times harder than the fat chick sweat to the oldies on the treadmill and 3.3 mph. Well done man.

In other news that is not grip related. T-nation (T-mag) is having a little conference/get together down in DC in January. I think I may go. It isn’t cheap but it maybe worth it.