Anvil or Hammer


Posted in Uncategorized by Mike on November 5, 2005

went to the gym yesterday.

Nice upper body routine

Wrist curls
65lb X 3 X 15

45 X 2 X 15

Sorry this post is so short. I don’t have a lot to say right now. My hedgehog is ailing and may die. I hope not, I am syringe feeding him every 2 hours so I haven’t had a lot of sleep.

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