Comments for Anvil or Hammer

Comment on Fruit Roll Up by No. 6

No. 6 — Wed, 02 Jul 2008 16:17:16 +0000

At least your appetite is back! I knew that you weren’t feeling well when all you would eat was cereal all day. Pain diets don’t count as legit weight loss. We’ll get to the gym on a regular basis, walk the hoodle more, and can get more fresh vegetables to go with the dip mixes I brought home. The Sunday night pizza and brownies probably didn’t help, either.

Plus, we have to dodge Pat when we water Linda’s plants over the next few days……

Comment on Hippocrate by No. 6

No. 6 — Wed, 02 Jul 2008 16:12:42 +0000

Ben, I think the American version of Ninja Warrior is still on G4, or some other channel that we don’t get. “Wipeout” is on ABC, and I watched part of it over Mike’s shoulder at the gym last night. It was pretty funny at times.

Comment on Hippocrate by Scott Styles

Scott Styles — Wed, 02 Jul 2008 11:37:20 +0000

My new gym has TVs on the cardio equpment. It’s ok on treadmills, but when I try to use one on the elliptical, I get motion sickness.

Comment on Hippocrate by Ben

Ben — Wed, 02 Jul 2008 06:42:33 +0000

Is this obstacle course show the American version of Ninja Warrior?

Comment on Fruit Roll Up by Scott Styles

Scott Styles — Tue, 01 Jul 2008 23:50:36 +0000

Glad to see an update. Keeping with it will only get easier as you continue to improve.

Comment on Iron and Chrome by Mike

Mike — Tue, 01 Jul 2008 22:22:51 +0000

Thanks Scott and Karianne.

A Rolling Thunder is a tool for grip training, or primarily grip. Thing of it like a bucket handle, with the plastic sleeve that spins freely. In this case, the handle is 2.5 inches (roughly) in diameter and the sleeve spins very freely. So it’s hard to get your hand all the way around it and it is trying to spin away while you do.

Comment on Monday Morning Weigh-in:234.4 by Mike

Mike — Tue, 01 Jul 2008 22:20:48 +0000

I do grow weary sometimes. I don’t know why I or any of us crave the garbage sometimes, I feel so much better when I eat clean. I’m sure the difference is visible.

Comment on Iron and Chrome by Karianne

Karianne — Thu, 26 Jun 2008 18:45:07 +0000

Dear Mike,

Your workouts look good to me. But what is rolling thunder?

< Karianne

Comment on Iron and Chrome by Scott Styles

Scott Styles — Tue, 24 Jun 2008 23:45:08 +0000

Glad to hear things are going well. Keep it up.

Comment on Monday Morning Weigh-in:234.4 by Karianne

Karianne — Tue, 24 Jun 2008 14:13:22 +0000

Dear Mike,

I know we are tired of the struggle. But our bodies will be better for it. I notice that when people eat a nutitious diet, their skin & eyes glow. No matter what you weigh, we are better for it.

< Karianne