Anvil or Hammer

Du musst Amboss oder Hammer sein

Archive for November 5th, 2005

Yesterday

Posted by Mike on November 5, 2005

went to the gym yesterday.

Nice upper body routine

Wrist curls
65lb X 3 X 15

reverse
45 X 2 X 15

Sorry this post is so short. I don’t have a lot to say right now. My hedgehog is ailing and may die. I hope not, I am syringe feeding him every 2 hours so I haven’t had a lot of sleep.

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